This week Kristy interviews Abi Smissen from Held. She is a birth and post partum Doula based on the Gold Coats in Queensland Australia. We discuss what Post Partum means in todays world as opposed to what it used to mean, what the "second night" involves, the shift into Matrescence from Maiden to Mother, what we could do to Re-village and herbs to support during this time.
To find Abi go to:
and follow her on instagram @abismissen
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